Stomach Bloating Symptoms

Stomach Bloating: Introduction

Stomach bloating is when you have a feeling of fullness and/or tightness in your abdomen. Bloating occurs as a part of natural digestion process. It is usually a sign that there is improper breakdown of food during digestion.

You may have stomach bloating due to any of these reasons; food allergy, constipation, irritable bowel syndrome (IBS), gastric reflux (GERD), water retention, indigestion, lactose intolerance, eating in excess and stress.

What are the Stomach Bloating Symptoms?

One of the most common signs of stomach bloating is when you experience a feeling of fullness in the abdomen.

You may feel varying degrees of pain following stomach bloating. The pain may either be sharp followed by cramping in your stomach. Symptoms of stomach bloating also include pain that can develop in any part of the body, and sometimes a quick change in its location.

Some of the symptoms for stomach bloating:

• Stomach distention
• A feeling of general discomfort
• A feeling of gas build up in your stomach
• Fullness and tightness in your abdomen
• Abdominal pain
• Indigestion
• Excessive belching
• Sensitivity for certain foods (food allergy)
• Change in size of your bowel

There may be too much of gas build up in your stomach that can lead to gas pains occasionally or many times a day. This may indicate presence of stomach bloating symptoms, which start interfering with your normal routine. It may also signal a serious underlying health condition.

The stomach gases normally pass through flatulence or belching, but when it doesn’t, there is a buildup of gas in your stomach and intestines. This leads to stomach bloating.

Stomach bloating signs also appear in the form of abdominal pain, this pain may be relieved when you pass gas or have a bowel movement.

Stomach bloating can be easily managed with healthy lifestyle changes that include a controlled diet.

You can try avoiding foods that trigger bloating such as dairy products and foods with excess sugar content to name a few. As stress is also a causative factor, you can try stress reduction techniques.